Train Safe, and Keep Flowin'
no--dream said—

You have an addictive blog,keep your nice work!

Thanks, mate! Will do

forthesakeofmovement:

Bart van der Linden

My hunt for booty and self esteem has taken me to the mountaintops.

gooddaygabriel:

Today, when people hear about my weight-loss story they ask me this question, "Why?" Why did I want to lose weight? Why did I want to get in shape? To me, this question is pretty funny! Why do we breathe? Why do we eat? Why do we work? Um… to live. If I had done nothing to change my whole…

My friend’s weight loss was one of the reason on why started conditioning and taking better care of my body. I wouldn’t be able to do the things I am able to do now without his help

Anonymous said—

Could you give me a starting point? Ive been working in my cardio fitness and flexibility for a month now, but i still dont know what i should be learning first, on my journey to tricker?

http://www.club540.com/tricktionary (You can also use http://www.scribd.com/doc/38265360/The-Tricking-Bible) Should give you some good insight on what basic tricks to learn when you’re first starting out..

Basic kicks to learn: Round kick, Side kick, Hook kick, 540, 720, webster

Flips: Back Flip, Front flip, Side flip, Aerial

Twists: Butterfly kick, B-Twist 

Master these so that more advanced tricks will come easier to you. Not to mention, your tricks be a lot cleaner in the long run. A wise tricker once said “Clean kicks = moist clits”.  Good luck on your through Tricking ^_^. *On the sidenot I suggest you should check out Dogen’s tutorials”

salt4life:

ok.

guthrie

Flow

Flow

From here on out I am no longer to be referred to as “forthesakeofmovement”. I am now Kim Jung Oniichan.

womenwithink:

Ultima Suicide by Diego Battaglia Photographer

forthesakeofmovement:

Because of the winter my b-twists are starting to suffer

I really can’t understand how someone can look at someone else practicing an art of movement such as tricking, parkour, bboy,etc, and just continue on their way as if nothing happened.